About Us

At Nest & Nurture, we believe in empowering women to take control of their health with autonomy and confidence. Our approach is centered on addressing the root causes of symptoms, not just masking them. We’re committed to supporting you with holistic, personalized care that nurtures your body, mind, and spirit to ensure you feel strong, balanced, and in control of your well-being every step of the way. We also believe in the power of community. Through our organized support channels and community outreach, we're actively working to rebuild the village of connection and care that every woman and birthing person deserves.

We currently offer web app memberships for women's health, fertility, pregancy, and postpartum to make expert-led education, practical tools, and compassionate support accessible to women everywhere, no matter where they are in their health journey, or where they're located physically. Our in-person clinic and telemedicine services are coming soon!

Who We Are

Nest & Nurture is a women-owned and run collective founded by Dr. Tia Hernández, a Doctor of Naturopathic Medicine with special interests in women’s health, fertility, pregnancy, and postpartum care and a deep passion for holistic, integrative care that blends modern medicine with naturopathic modalities like botanical medicine, nutrition, and more. Having witnessed how modern healthcare often leaves women feeling unheard and unsupported, Dr. Hernández created Nest & Nurture to fill the gaps in traditional women's healthcare. She hopes to inspire lasting change by promoting a future where holistic, nurturing care is the norm, not the exception and to help to foster a community where women and families feel nurtured both locally and globally.

Mission

We believe that true wellness extends beyond clinical care—it’s about fostering autonomy, confidence, and community.

Our mission is to:

Fill the gaps in conventional healthcare by addressing the root causes of symptoms with holistic, whole-person care.
Make trustworthy support accessible through affordable memberships, practical tools, and inclusive resources that meet the diverse needs of those using them.
Rebuild the village of support by creating a space where parents and individuals feel seen, supported, and connected.
Make clients and patients feel heard and are empowered to make informed choices about their healthcare.
Inspire lasting change by promoting a future where holistic, nurturing care is the norm, not the exception.

We are committed to restoring personalized, nurturing care in a world where too many women feel unheard. Through education, community, and compassion, Nest & Nurture strives to help every individual feel empowered in their health and confident in their journey.